WELCOME TO NY FROO FROO!

FrooFroo began in a basement in Queens as the cross training workout of dedicated martial artists. We wanted to not just be fit, but to be healthy and balanced. The brain child of Julia Khan and Virginia Yu, FrooFroo quickly attracted a select following of martial artists, weekend warriors, elite atheletes and newbies.

If you are anything like us, you hate monotony and crave the successful completion of challenges. For those who get bored playing with machines at a big box gym or simply crave social interaction and positive peer pressure, FrooFroo will guide you safely and effectively on your fitness path.

SPECIALS WHY FROO ?